Hanna’s Kindle Notes & Highlights

Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski

8%

Freeze happens when the brain assesses the threat and decides you’re too slow to run and too small to fight,

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Burnout: The Secret to Unlocking the Stress Cycle

Burnout: The Secret to Unlocking the Stress Cycle

by Emily Nagoski

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