Research has found that meaning is most likely to come from three kinds of sources:15 1. pursuit and achievement of ambitious goals that leave a legacy—as in “finding a cure for HIV” or “making the world a better place for these kids”; 2. service to the divine or other spiritual calling—as in “attaining spiritual liberation and union with Akal” or “glorifying God with my words, thoughts, and deeds”; and 3. loving, emotionally intimate connection with others—as in “raising my kids so they know they’re loved, no matter what” or “loving and supporting my partner with authenticity and kindness.”
