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Despite the accumulating evidence that people of different shapes and sizes can be healthy, the stigma around body shape pervades every domain of our lives, and the prejudice, bias, false beliefs, and stigma against fat and fat people can literally kill you.27 And this form of discrimination is not just legal but normalized, rationalized, by the incorrect idea that fat is a disease.
Burnout: The Secret to Unlocking the Stress Cycle
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