After Shariputra watered the seeds of happiness in Anathapindika by talking about the Three Jewels, he did a guided meditation for him on the six senses. “Listen, my friend,” Shariputra said, “let us practice together. Breathing in, I know that my body is not me. Breathing out, I know I am not caught in this body. These eyes are not me. I am not caught in these eyes. These ears are not me. I am not caught in these ears. This nose is not me. I am not caught in this nose. This tongue is not me. I am not caught in this tongue. This body is not me. I am not caught in this body. This mind is not
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