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Buddhism is not good or bad. We are doing what we should do. That is Buddhism. Of course some encouragement is necessary, but that encouragement is just encouragement. It is not the true purpose of practice. It is just medicine. When we become discouraged we want some medicine. When we are in good spirits we do not need any medicine. You should not mistake medicine for food. Sometimes medicine is necessary, but it should not become our food.
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
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