Christopher Sherrod

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When you are practicing zazen, do not try to stop your thinking. Let it stop by itself. If something comes into your mind, let it come in, and let it go out. It will not stay long. When you try to stop your thinking, it means you are bothered by it. Do not be bothered by anything.
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
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