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The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change, by Stephen R. Covey

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Strength comes from muscle resistance exercises—like simple calisthenics, push-ups, pull-ups, and sit-ups, and from working with weights.
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The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
by Stephen R. Covey
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