I should hit him. God knows, I want to. But I also know everything Rafe and Cal do is for me. They are permanently, unequivocally Team Zach. And Cal’s hit squarely on one of my most lethal self-saboteurs, according to my therapist. That’s my insistence on beating myself up, as he puts it, for missing standards to which no one else holds me accountable. His practical advice is also not awful, even if it is uncomfortably akin to that boiling-a-frog analogy. Or a lobster. Whatever it is. One little peek.

