Shelly’s Kindle Notes & Highlights

Complex PTSD: From Surviving to Thriving, by Pete Walker

Here are some of the most common examples of body-harming reactions to Cptsd stress: Hypervigilance Shallow and Incomplete Breathing

See Shelly’s 17 notes & 102 highlights

Complex PTSD: From Surviving to Thriving

Complex PTSD: From Surviving to Thriving

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