Shelly Wilson

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When we learn how to grieve ourselves out of abandonment flashbacks, we reemerge into a feeling of belonging to and loving the world. Moreover, when we learn to effectively grieve through present day hurts, we quite naturally move back into loving feelings. As our emotional flexibility matures, lost feelings of love and forgiveness return so reliably that they can become consciously chosen values. Thus, when I occasionally feel hurt by proven intimates, I may not be able to immediately invoke loving or forgiving feelings towards them, but I know that with sufficient communication and ...more
Complex PTSD: From Surviving to Thriving
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