All too often, your decisions are based on the fear of getting in trouble or getting abandoned, rather than on the principles of having meaningful and equitable interactions with the world. You can learn to gradually replace the critic’s toxic perspective with a viewpoint that supports you in your life, and that stops you from unnecessarily scaring yourself. You are free now as an adult to develop peace of mind and a supportive relationship with yourself. A self-championing stance can transform your existence from struggling survival to a fulfilling sense of thriving. You can begin right now
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