Krishna Chaitanya Venkata

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9. Harsh Judgments of Self & Others/ Name-Calling. I will not let the bullies and critics of my early life win by joining and agreeing with them. I refuse to attack myself or abuse others. I will not displace the criticism and blame that rightfully belongs to my dysfunctional caretakers onto myself or current people in my life. “I care for myself. The more solitary, the more friendless, the more unsustained I am, the more I will respect myself”. - Jane Eyre
Complex PTSD: From Surviving to Thriving
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