The survivor, who is seeking a healthy relationship with his emotional being, will strive to accept the existential fact that the human feeling nature is often contradictory and frequently vacillates between opposite polarities of feeling experiences. It is quite normal for feelings to change unpredictably along continuums that stretch between a variety of emotional polarities. As such, it is especially human and healthy to have shifts of mood between such extremes as happy and sad, enthused and depressed, loving and angry, trusting and suspicious, brave and afraid, and forgiving and blaming.