Krishna Chaitanya Venkata

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14. Perseverating About Being Attacked. Unless there are clear signs of danger, I will thought-stop my projection of past bullies/critics onto others. The vast majority of my fellow human beings are peaceful people. I have legal authorities to aid in my protection if threatened by the few who aren’t. I invoke thoughts and images of my friends’ love and support.
Complex PTSD: From Surviving to Thriving
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