Flight types can get “stuck in their head” by being over-analytical. Once a critical mass of understanding Cptsd is achieved, it is crucial for them to start moving into their feelings. Sooner or later, they must deepen their work by grieving about their childhood losses. Self-compassionate crying is an unparalleled tool for shrinking the obsessive perseverations of the critic, and for ameliorating the habit of compulsive rushing. As her recovery progresses, the flight type can acquire a “gearbox” that allows her to engage life at a variety of speeds, including neutral. Neutral is especially
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