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Miriam Hall
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Complex PTSD: From Surviving to Thriving, by Pete Walker

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Bravery is, in my opinion, defined by fear. It is taking right action despite being afraid. It is not brave to do things that are not scary. The anger work described in chapter 11 can help you with this enormously.
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Complex PTSD: From Surviving to Thriving
Complex PTSD: From Surviving to Thriving
by Pete Walker
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