Complex PTSD: From Surviving to Thriving
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When fear is the dominant emotion in a flashback the person feels extremely anxious, panicky or even suicidal.
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Recognizing the moment of triggering is even more important than recognizing the trigger itself. This is because flashbacks sometimes start out subtly and then progressively become more intense. Early recognition therefore helps us to invoke the steps earlier, and decrease the intensity and duration of the flashback.