Christine Tays

24%
Flag icon
Effective recovery is often limited to only progressing in one or two areas at a time. Biting off more than we can chew and trying to accomplish too much too soon is often counterproductive. As a flight type, I spent years in mid-range recovery workaholically spinning my wheels trying to fix and change everything at once.
Complex PTSD: From Surviving to Thriving
Rate this book
Clear rating
Open Preview