over-reacting to emotional tiredness eventually creates real physical exhaustion via a process I call The Cyclothymic Two-Step. The cyclothymic two-step is the dance of flight types or subtypes who habitually overreact to their tiredness with workaholic or busyholic activity. Self-medicating with their own adrenalin, they “run” to counteract the emotional tiredness of the unprocessed abandonment depression.
