Give yourself permission to fall forward. Some athletes fear failing in the big competitions. They might fear that others will think less of them if this happens, or they just don’t want to let themselves down. As a capable athlete, all you can do is train correctly and bring your best game to competition. What others may think of you is only their opinion and does not have to be your concern. Don’t be too discouraged after delivering an unsuccessful performance. Transform losses into new beginnings or growing pains rather than thinking of them as end points.

