It is always better to go with what you’ve got; no excuses (psychological crutches) are needed. Even when you are not feeling your best or circumstances aren’t ideal, you can still succeed. Just tell yourself, “I can still play well and concentrate on what I need to do.” Postcompetition excuses, such as blaming others, are designed to deflect personal responsibility and save face following an unwanted outcome. Instead, think, “I did not play my best, and I will work hard to make the necessary positive corrections.” In other words, take full responsibility for your play—both wins and losses.
