You have to know yourself, and your limits, know exactly what you’re afraid of and exactly how hard to push past it. That’s serious work. But get it right and not only does it become easier to find flow once, it becomes easier to find it again and again.” In other words, finding 4 percent not only helps create more flow in the moment, it helps create more flow over the long haul. And when it comes to flow—the haul is far longer than most suppose.
