Denise Shull

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“Perhaps the most beautiful experience in kayaking is flow. There isn’t any other sport that demands such intimacy with nature, moving in harmony with the power and intricacy of the river, and whitewater kayaking is the preeminent flow sport. When you paddle, well, there is the feeling that you are pouring yourself right into and through the river, with no distractions at all, you can weave yourself right into the current. Soloing is the open door for understanding how close to the river you can be.”
The Rise of Superman: Decoding the Science of Ultimate Human Performance
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