Denise Shull

42%
Flag icon
Krack had uncovered a technique for triggering the mammalian diving reflex, a reflex that optimizes respiration and, like dolphins, whales, and some birds, allows us to operate underwater for extended periods of time. Here’s how it works: When the nerves of the human face come in contact with water, our heartbeat begins to slow (10 to 30 percent in amateurs; up to 50 percent in professionals). A slower heart rate requires less oxygen, leaving more left over for other organs. Next, as pressure from depth increases, blood leaves our extremities—first fingers and toes, next hands and feet, ...more
The Rise of Superman: Decoding the Science of Ultimate Human Performance
Rate this book
Clear rating
Open Preview