300 feet underwater, there’s no way to be elsewhere. When she says, “It’s really important to not let myself get consumed,” she means, when diving, not thinking about the future (where she could run out of air) or the past (where a poor decision made her use up too much air) is survival. Instead, Cruickshank has trained herself to keep attention right here, right now—which is the only time flow can show up and the only time we’re capable of extraordinary.
