the term is actually one of the greatest misnomers in sport. Of the hundreds of athletes interviewed for this book, very few enjoy this rush. Most share professional kayaker Tao Berman’s sentiment: “I’m the farthest thing from an adrenaline junky. I can’t stand that feeling. If I’m feeling adrenaline, it means I’m feeling too much fear. It means I haven’t done my homework. It means it’s time to get out of my boat to reassess.”