Wally Bock

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The Slow Food movement was launched in Italy in 1989 with a manifesto to push back against the spread of fast food, focusing on local food, sustainability, and eating as a social act of connection. (Italians have other great traditions to draw from in preventing burnout: the riposo, the period of rest in the afternoon; and the evening stroll, the passeggiata, a time to disconnect from the pressures of the day.)
Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
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