Wally Bock

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What we know from the neuroscience—from looking at the brain scans of people that are always rushing around, who never taste their food, who are always going from one task to another without actually realizing what they’re doing—is that the emotional part of the brain that drives people is on high alert all the time.… So, when people think “I’m rushing around to get things done,” it’s almost like, biologically, they’re rushing around just as if they were escaping from a predator. That’s the part of the brain that’s active. But nobody can run fast enough to escape their own worries.
Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
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