Make small gestures of kindness and giving a habit, and pay attention to how this affects your mind, your emotions, and your body. 2. During your day make a personal connection with people you might normally tend to pass by and take for granted: the checkout clerk, the cleaning crew at your office or your hotel, the barista in the coffee shop. See how this helps you feel more alive and reconnected to the moment. 3. Use a skill or talent you have—cooking, accounting, decorating—to help someone who could benefit from it. It’ll jumpstart your transition from a go-getter to a go-giver, and
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