you have been emotionally cut off from a family member, it can be an act of courage simply to send a birthday card or holiday greeting. Keep in mind that people—like other growing things—do not hold up well in the long run when severed from their roots. If you are emotionally disconnected from family members, you will be more intense and reactive in other relationships. An emotional cutoff with an important family member generates an underground anxiety that can pop up as anger somewhere else. Be brave and stay in touch.
FHM
