Helena Gowan

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Each passing day the urge to touch base with him will become less of a chore and more of an accomplishment.  Carry on with your life as you did before meeting him and prove to him (and yourself) that you’re independent and perfectly capable of having a life of your own. 
Ignore the Guy, Get the Guy: The Art of No Contact: A Woman's Survival Guide to Mastering a Breakup and Taking Back Her Power
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