The Art of Communicating: Mastering Life's Most Important Skill Through Mindfulness, Personal Growth, and Effective Interpersonal Relations with Zen Master Thich Nhat Hanh

by Thich Nhat Hanh

While the first two mantras can be said several times a day, no matter what the situation, the third mantra is used when you notice that the other person is suffering. The third mantra can help the other person suffer less right away. The third mantra is: “I know you suffer, and that is why I am here for you.”