The Art of Communicating: Mastering Life's Most Important Skill Through Mindfulness, Personal Growth, and Effective Interpersonal Relations with Zen Master Thich Nhat Hanh

by Thich Nhat Hanh

Asking for help when we’re angry is very difficult, but it allows others to see your suffering instead of just your anger. They will see that suffering causes the anger, and then communication and healing can begin.