I’ve realized from trial and error how important it is for me to do some kind of activity during these early-morning hours before anyone else is up. This is dangerous thinking time, because if I let myself go in bad directions, then by seven o’clock I will be so upset and depressed that I end up back in bed for the rest of the day. In order to make sure I do eventually take a shower and change out of my bathrobe or Papa’s sweater, I have to tread carefully from five-thirty to seven in the morning.

