if you were upset about an ugly pimple on the end of your nose, you might try to feel better by keeping your pimple in perspective. You might compare your pimple situation to that of someone who was being eaten by a bear, and when you looked in the mirror at your ugly pimple, you could say to yourself, “Well, at least I’m not being eaten by a bear.” You can see at once why keeping things in perspective rarely works very well, because it is hard to concentrate on somebody else being eaten by a bear when you are staring at your own ugly pimple.
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