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The Miracle of Mindfulness: An Introduction to the Practice of Meditation, by Thich Nhat Hanh

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Mindfulness frees us of forgetfulness and dispersion and makes it possible to live fully each minute of life. Mindfulness enables us to live.
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
by Thich Nhat Hanh
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