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Roozbeh Daneshvar
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation, by Thich Nhat Hanh

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The essential thing is not to let any feeling or thought arise without recognizing it in mindfulness,
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
by Thich Nhat Hanh
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