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The Miracle of Mindfulness: An Introduction to the Practice of Meditation, by Thich Nhat Hanh

In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.

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The Miracle of Mindfulness: An Introduction to the Practice of Meditation

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

by Thich Nhat Hanh

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