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The Miracle of Mindfulness: An Introduction to the Practice of Meditation, by Thich Nhat Hanh

Dharmas are usually grouped into five categories: 1. bodily and physical forms 2. feelings 3. perceptions 4. mental functionings 5. consciousness

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The Miracle of Mindfulness: An Introduction to the Practice of Meditation

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

by Thich Nhat Hanh

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