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The Miracle of Mindfulness: An Introduction to the Practice of Meditation
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation
by Thich Nhat Hanh
Read between April 12, 2019 - December 22, 2020
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Our breath is the bridge from our body to our mind, the element which reconciles our body and mind and which makes possible one-ness of body and mind.