Coenzyme Q10 (CoQ10), or ubiquinone, is a fat-soluble vitamin or vitamin-like substance that is also a potent antioxidant. Trace amounts of CoQ10 exist in a variety of foods, such as organ meats, beef, soy oil, sardines, mackerel, and peanuts.
coenzyme q10 fat soluble vitamin found in peanuts, sardines etc
