Ikigai & Kaizen: The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)

by Anthony Raymond

we lack the conviction and willpower necessary to see a long-term goal to its completion. Unfortunately, we humans often find it difficult to engage in the self-directed pursuit of a lengthy project, especially when there are no external drivers prodding us to action. Momentous life goals require us to commit to the completion of strenuous activities each day. But inactivity is the default state of man.