Ikigai & Kaizen: The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)

by Anthony Raymond

The shifting sands of emotion that comprise his mental state are subject to a phenomenon that researchers call dynamic inconsistency. When William arrived home, he had the mindset of a conscientious student—ready to pursue his academic interests with great fervor. But now, he has the mindset of a gadabout—longing only to relax and socialize.