Chiem Vu

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This first step takes some discipline to achieve, but not as much as you might think. With Kaizen, we hope to muster the tenacity to complete little actions in the present, with the eventual goal of pursuing big gains in the future. To the lower mind, the successful completion of a minor goal makes the next goal appear all the more doable. When taken in aggregate, this accumulation of tiny daily victories can lead to big life changes.
Ikigai & Kaizen: The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)
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