A highlight from Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder by Katie Namek - “Lack of exercise leads to an internal...”

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Book cover for Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder

Katie’s Notes & Highlights for Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder

Lack of exercise leads to an internal sluggishness that undermines alertness and attention.

See Katie’s 377 highlights from Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder

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