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Less than Crazy: Living Fully with Bipolar II
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Read between May 20 - May 29, 2020
16%
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But as the years went by, I continued to get myself into all sorts of scrapes, fueled by intense exuberance.
16%
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I had no idea that this impulsivity and false courage were symptoms of something else.
16%
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In a few hours, a few days, a few weeks, it will be supplanted by depression.
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I’d work on projects the whole night through, without the benefit of anything stronger than coffee.
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my glorious feeling would dissipate like melted snow.
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Or I’d become so depressed that my energy stalled, grinding to a halt. From being able to do anything, I went to being able to do . . . nothing.
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hypomania doesn’t just go away, leaving behind happy memories. Instead of afterglow, there is a crash—of shame, of self-loathing, of sadness that shatters like broken glass.
19%
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Whatever you call it, the underlying symptoms are exuberance and anxiety, and if they are later
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The anxiety stays. It’s only the situations that change.
21%
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The madness of depression is the antithesis of violence. It is a storm indeed, but a storm of murk.
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—WILLIAM STYRON
41%
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They characterize themselves as ‘upbeat’ people who had an uncharacteristic down time.”4