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People who regularly consume organic foods are much more likely to be health-conscious females who are physically active, eat a higher ratio of plant to animal foods, eat more whole foods, and eat few if any ultraprocessed foods.15 They’re also more likely to be in a higher income bracket and have achieved a higher level of education, very important social determinants of health. These people are not healthier because they eat more organic foods, they’re healthier and they eat more organic foods.
Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
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