Anne’s Kindle Notes & Highlights

Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat, by Sarah Ballantyne

soaking, sprouting, fermenting, and/or boiling pulse legumes can reduce the lectin content to near zero.53

See Anne’s 34 highlights

Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat

Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat

by Sarah Ballantyne

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars