Bri

49%
Flag icon
Meditation became a daily routine as important to me as eating and sleeping. It became so vital that I could really tell the difference if I hadn’t had time to meditate. I wouldn’t be as focused, as aware, as settled. It created this unique space for growth, change, and acceptance of whatever came my way. It gave me the tools to deal with the incredible metamorphosis that was going on in my life at the time. Every interaction was appreciated, every experience was accepted.
Down with the System: A Memoir (of Sorts)
Rate this book
Clear rating
Open Preview