Don Sturm

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Teachers are more likely to experience high self-efficacy when they routinely practice self-regulation strategies—such as seeking help or support, setting goals, orienting their work toward mastery, or engaging in personal learning (Zee &Koomen, 2016).
Habits of Resilient Educators: Strategies for Thriving During Times of Anxiety, Doubt, and Constant Change (Corwin Teaching Essentials)
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